Wednesday, 8 February 2012

Balinese Massage: for an amazing De-stressing and Relaxing Experience

Bali, Indonesia

Traditional Balinese Massage dates back to almost a 100 years ago. Many ancient manuscripts in Indonesia record the use of herbs and mantras in healing diseases.

Being an island rich in spices, Indonesia was exposed to Hindu traditions from India, Buddhist traditions from China and other foreign cultures which were integrated to form a unique blend of healing tradition characteristic to Indonesia.

And so Balinese Massage is a rich blend of many massage techniques from around the world. Being an exotic island with many foreign visitors, Indonesia developed into one of the major spa destinations of the world and Balinese Massage became popular the world over.

Balinese Massage is a deep-tissue full body oil massage that includes dry massage on the face and head. It’s techniques are adapted from Reflexology, Swedish Massage, Shiatsu, Ayurvedic Massage etc.

Balinese Massage
Balinese Massage is generally done with coconut oil with added aroma oils for soothing the senses. It has many benefits that relate to body, mind and soul. It helps restore vitality, helps de-stress, improves blood and lymph circulation, eases headaches, helps improve sleep, improves metabolism, reduces depression, improves immunity, helps reduce excess fat, eases stiff and aching joints and is, in fact, recommended for certain sports injuries.

Balinese Massage requires a broad strong massage table as many times, the therapist is required to climb up to provide appropriate pressure. It takes a great deal of stamina to give a Balinese Massage and so those who wish to learn it must care for their own fitness.

The massage lasts for about 90 minutes but can vary depending on the treatment package. It can be followed by a unique Balinese Scrub and Wrap, steam and an aromatherapy or milk bath.

It is the ultimate de-stressing treatment one can give or get and is highly recommended for those who wish to learn to heal as a hobby or profession.

Keep Healing!

Writer: Mr. Pinakin Shah
Body-Mind Therapist, Owner and Trainer at Pristine Senses Academy,
Massage Trainer, Reflexologist and Reiki Practitioner.